Stress and Anxiety Treatment
Stress has become a regular part of most of our daily lives. Societal standards, peer pressure, and career advancement are just some of the things that cause stress in our lives. If you're experiencing an abundance of stress and don't know how to handle it, contact Sharing Temple Counseling LLC for a free initial consultation.
Anxiety often goes hand-in-hand with stress. When a situation is associated with stress, that can lead to anxiety. This can cause you to avoid those situations and similar related situations. When this level of stress and anxiety interferes with daily life and relationships, it's time to find the help you deserve.
Stress and Anxiety Symptoms
Stress and anxiety can cause a variety of physical symptoms.
- Stomachache
- Muscle tension
- Headache
- Rapid breathing
- Fast heartbeat
- Sweating
- Shaking
- Dizziness
- Fatigue
- Change in appetite
- Trouble sleeping
- Frequent urination
- Diarrhea
Some mental and emotional symptoms of stress and anxiety can build up over time, causing a breakdown of relationships and interference with your daily life.
- Feelings of impending doom
- Panic or nervousness in social settings
- Concentration issues
- Irrational angry outbursts
- Restlessness and flight response
- Avoidance of public places
In office and
Virtual Consultations
Submit your request today to set up a live video consultation with Sharing Temple Counseling LLC from your smartphone, tablet, or computer!
Hours are By Appointment
Free Initial Consultation
Personalized Counseling
Family Coaching
Sharing Temple Counseling is a private clinical therapy practice in Bordentown, New Jersey with therapists that provide counseling and treatment for eating disorders, trauma, PTSD, depression, substance misuse, and family counseling.